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1. Procrastination is like a credit card: It's a lot of fun until you get the bill.
2. Procrastination is a terrible burden to carry into the future
3. Procrastination is the graveyard of opportunity
4. Procrastination is the thief of time
5. Procrastination is the fear of success
6. Procrastination is the fear of failure
7. Procrastination is negligence
8. Just put action behind your words
9. You don't do it, You don't get it, It's that simple
10. You can't build a reputation on something you're going to do
11. Only schedule what will fit comfortably in your time zones
12. Forget the rest or you'll be telling more lies to yourself and others
13. Anticipate your daily needs
14. Make a list of everything you need to do
15. Write everything down on paper
16. Travel light, do not procrastinate or carry emotional baggage
17. Do it at the time it presents itself or throw it out
18. Make use of your valuable time
19. Learn to value your time
20. Avoid telephone traps
21. Discourage interruptions
22. Find out why you put things off
23. Keep reminding yourself of the benefits of doing what has to be done
24. Put what needs to be done right in front of you
25. Force yourself to get started
26. Create a monitoring system
27. Establish deadlines for yourself
28. Emphasize doing - Not doing perfectly
29. Just Do It!
30. Always do First things First